Spiritual Exercises
in Everyday Life

  of Puget Sound         

   What are the Spiritual Exercises?


The Spiritual Exercises arose out of the life experience of Saint Ignatius Loyola, who founded the Society of Jesus (Jesuit Order) in the 16th Century.  St. Ignatius developed the Spiritual exercises based on the Gospels for a person who could get away from everyday life to spend thirty days in quiet, solitary prayer.  But Ignatius found that many people could not, because of family or business reasons, take thirty days off, leave home and go away for a retreat. So he created an everyday adaptation of the Exercises, often referred to as the 19th Annotation, which would be extended over a period of eight to nine months, during which people could make the retreat with a spiritual director while continuing to live their daily lives.

Spiritual Exercises in Everyday Life (S.E.E.L.) of Puget Sound offers this experience to participants living in and around the Seattle/Tacoma area.

This retreat is best suited for those who have established a discipline of regular personal prayer, have experience of sharing their spiritual journey with another, and who are called and committed to deepening personal faith and nurturing the seeds of a spirituality that transforms human society.

There is no one method of Ignatian prayer: Ignatius drew on a number of sources, and the Exercises contain different kinds of prayer. A readiness to pray with scripture is important, but there is opportunity for stillness too. They are oriented to mission and rooted in contemplation.

The Exercises develop characteristics which then become part of daily life. Firstly, retreatants become better able to discern their inner desires and to see how God is working in their lives and in the world. Secondly, they learn how to bring together contemplation and action. And thirdly, they become increasingly aware of the presence and activity of God in all things.
 

 

 

For Further Information, email: info@seelpugetsound.org 
or contact the SEEL staff:

 
Steve Donaldson, Exec. Dir
(206) 721-3518
steve@seelpugetsound.org
 
Gennyn Dennison
Tacoma Administrator
(206) 721-3518
gennyn@seelpugetsound.org
 
Diane McQuiston
Seattle Administrator
(206) 721-3518
diane@seelpugetsound.org

 
 

SEEL Puget Sound    4250 S. Mead    Seattle, WA   98118    (206)721-3518    info@seelpugetsound.org